Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5025840006185 · Data last verified:
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Common questions
How many calories are in Salted Caramel Quark?
Salted Caramel Quark by Graham's has 82 kcal per 100 g. One serving (200 g) is about 164 kcal.
How much protein is in Salted Caramel Quark?
Salted Caramel Quark contains 22 g of protein per 100 g — about 44 g per 200 g serving.
Is Salted Caramel Quark a good source of protein?
Yes — 22 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.
Why does Salted Caramel Quark have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g); points in favor come from protein (22 g). Overall that places it in band A.
How much Salted Caramel Quark is 100 calories?
About 122 g of Salted Caramel Quark equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Salted Caramel Quark high in sugar or fat?
Per 100 g it has 14 g sugar and 1 g fat (0.6 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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