Dairy & Eggs · Nutrition facts

Pro Milk+

78 kcal per 100 g, with 10 g protein, 7.9 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Pro Milk+Nutri-Score ACompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
10 g
Protein
52% of calories
7.9 g
Carbs
41% of calories
0.6 g
Fat
7% of calories
Macro split
Protein 52%Carbs 41%Fat 7%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar7.6g
Saturated fat0.3g2% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5350066200087 · Data last verified:

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5350066200087

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Common questions

How many calories are in Pro Milk+?

Pro Milk+ by Benna has 78 kcal per 100 g.

How much protein is in Pro Milk+?

Pro Milk+ contains 10 g of protein per 100 g.

Is Pro Milk+ a good source of protein?

Yes — 10 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.

Is Pro Milk+ low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Pro Milk+ have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Pro Milk+ is 100 calories?

About 128 g of Pro Milk+ equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pro Milk+ high in sugar or fat?

Per 100 g it has 7.6 g sugar and 0.6 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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