Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901939006048 · Data last verified:
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Common questions
How many calories are in Koktajl Spożywczy?
Koktajl Spożywczy by Piątnica has 88 kcal per 100 g. One serving (256 g) is about 225 kcal.
How much protein is in Koktajl Spożywczy?
Koktajl Spożywczy contains 10.2 g of protein per 100 g — about 26.1 g per 256 g serving.
Is Koktajl Spożywczy a good source of protein?
Yes — 10.2 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.
Is Koktajl Spożywczy low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Koktajl Spożywczy have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.2 g). Overall that places it in band A.
How much Koktajl Spożywczy is 100 calories?
About 114 g of Koktajl Spożywczy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Koktajl Spożywczy a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Koktajl Spożywczy high in sugar or fat?
Per 100 g it has 9 g sugar and 1.2 g fat (0.7 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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