Fish & Seafood · Nutrition facts

Rauch Lachs Saumon Fumé Salmone Affumicato

198 kcal per 100 g, with 20 g protein, 0 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carb
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Rauch Lachs Saumon Fumé Salmone AffumicatoNutri-Score CCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
20 g
Protein
41% of calories
0 g
Carbs
0% of calories
13 g
Fat
59% of calories
Macro split
Protein 41%Carbs 0%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2g10% DV
Sodium1180mg51% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627537659414 · Data last verified:

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7627537659414

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Common questions

How many calories are in Rauch Lachs Saumon Fumé Salmone Affumicato?

Rauch Lachs Saumon Fumé Salmone Affumicato by Coop PRIX Garantie has 198 kcal per 100 g. One serving (100 g) is about 198 kcal.

How much protein is in Rauch Lachs Saumon Fumé Salmone Affumicato?

Rauch Lachs Saumon Fumé Salmone Affumicato contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Is Rauch Lachs Saumon Fumé Salmone Affumicato a good source of protein?

Yes — 20 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Rauch Lachs Saumon Fumé Salmone Affumicato keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rauch Lachs Saumon Fumé Salmone Affumicato high in sodium?

Yes — 1180 mg of sodium per 100 g, about 51% of the daily value.

Why does Rauch Lachs Saumon Fumé Salmone Affumicato have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1180 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Rauch Lachs Saumon Fumé Salmone Affumicato is 100 calories?

About 51 g of Rauch Lachs Saumon Fumé Salmone Affumicato equals 100 kcal.

Is Rauch Lachs Saumon Fumé Salmone Affumicato high in sugar or fat?

Per 100 g it has 0 g sugar and 13 g fat (2 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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