Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120823588 · Data last verified:
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Common questions
How many calories are in Pesce Spada Affumicato?
Pesce Spada Affumicato by Coop has 203 kcal per 100 g.
How much protein is in Pesce Spada Affumicato?
Pesce Spada Affumicato contains 21 g of protein per 100 g.
Is Pesce Spada Affumicato a good source of protein?
Yes — 21 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is Pesce Spada Affumicato keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pesce Spada Affumicato high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Pesce Spada Affumicato have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (1200 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Pesce Spada Affumicato is 100 calories?
About 49 g of Pesce Spada Affumicato equals 100 kcal.
Is Pesce Spada Affumicato high in sugar or fat?
Per 100 g it has 0.5 g sugar and 13 g fat (3.5 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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