Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896009301155 · Data last verified:
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Common questions
How many calories are in Atum Sólido Em Óleo Coqueiro Lata 120g?
Atum Sólido Em Óleo Coqueiro Lata 120g by Coqueiro has 224 kcal per 100 g. One serving (120 g) is about 269 kcal.
How much protein is in Atum Sólido Em Óleo Coqueiro Lata 120g?
Atum Sólido Em Óleo Coqueiro Lata 120g contains 25 g of protein per 100 g — about 30 g per 120 g serving.
Is Atum Sólido Em Óleo Coqueiro Lata 120g a good source of protein?
Yes — 25 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Atum Sólido Em Óleo Coqueiro Lata 120g keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Atum Sólido Em Óleo Coqueiro Lata 120g have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25 g). Overall that places it in band B.
How much Atum Sólido Em Óleo Coqueiro Lata 120g is 100 calories?
About 45 g of Atum Sólido Em Óleo Coqueiro Lata 120g equals 100 kcal.
Is Atum Sólido Em Óleo Coqueiro Lata 120g high in sugar or fat?
Per 100 g it has 0.8 g sugar and 13.3 g fat (1.6 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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