Fish & Seafood · Nutrition facts

Salmon Porciones

by Camanchaca

210 kcal per 100 g, with 23 g protein, 0 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carbIron richPotassium
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Salmon PorcionesNutri-Score ACompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
23 g
Protein
44% of calories
0 g
Carbs
0% of calories
13 g
Fat
56% of calories
Macro split
Protein 44%Carbs 0%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Cholesterol70mg23% DV
Sodium180mg8% DV
Potassium322mg7% DV
Iron4mg22% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7800141225187 · Data last verified:

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Barcode

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7800141225187

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Common questions

How many calories are in Salmon Porciones?

Salmon Porciones by Camanchaca has 210 kcal per 100 g. One serving (100 g) is about 210 kcal.

How much protein is in Salmon Porciones?

Salmon Porciones contains 23 g of protein per 100 g — about 23 g per 100 g serving.

Is Salmon Porciones a good source of protein?

Yes — 23 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Salmon Porciones keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Salmon Porciones have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band A.

How much Salmon Porciones is 100 calories?

About 48 g of Salmon Porciones equals 100 kcal.

Is Salmon Porciones a good source of iron?

It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Is Salmon Porciones high in cholesterol?

It contains 70 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

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