Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9002233064140 · Data last verified:
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Common questions
How many calories are in Pur-kornbrot Mit 29% Ölsaaten?
Pur-kornbrot Mit 29% Ölsaaten by Billa immer gut has 296 kcal per 100 g. One serving (57 g) is about 169 kcal.
How much protein is in Pur-kornbrot Mit 29% Ölsaaten?
Pur-kornbrot Mit 29% Ölsaaten contains 12 g of protein per 100 g — about 6.8 g per 57 g serving.
Is Pur-kornbrot Mit 29% Ölsaaten a good source of protein?
Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Pur-kornbrot Mit 29% Ölsaaten low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.
Is Pur-kornbrot Mit 29% Ölsaaten a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Pur-kornbrot Mit 29% Ölsaaten have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (9 g), protein (12 g). Overall that places it in band A.
How much Pur-kornbrot Mit 29% Ölsaaten is 100 calories?
About 34 g of Pur-kornbrot Mit 29% Ölsaaten equals 100 kcal.
Is Pur-kornbrot Mit 29% Ölsaaten a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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