Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8011019010029 · Data last verified:
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Common questions
How many calories are in Poulpe Mariné?
Poulpe Mariné by Bluver has 360 kcal per 100 g.
How much protein is in Poulpe Mariné?
Poulpe Mariné contains 13.4 g of protein per 100 g.
Is Poulpe Mariné a good source of protein?
Yes — 13.4 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Poulpe Mariné keto-friendly?
With 0.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Poulpe Mariné have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), saturated fat (4.4 g); points in favor come from protein (13.4 g). Overall that places it in band C.
How much Poulpe Mariné is 100 calories?
About 28 g of Poulpe Mariné equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Poulpe Mariné high in calories?
Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
Is Poulpe Mariné high in sugar or fat?
Per 100 g it has 0.2 g sugar and 33.8 g fat (4.4 g saturated). Fat provides 84% of its calories, so portion size matters most here.
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