Fish & Seafood · Nutrition facts

Chipirones Rellenos En Aceite De Girasol

352 kcal per 100 g, with 13 g protein, 0.8 g carbs and 33 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Chipirones Rellenos En Aceite De GirasolNutri-Score CCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
15% of calories
0.8 g
Carbs
1% of calories
33 g
Fat
84% of calories
Macro split
Protein 15%Carbs 1%Fat 84%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.6g18% DV
Cholesterol183.8mg61% DV
Sodium476mg21% DV
Potassium171.1mg4% DV
Calcium14.7mg1% DV
Iron0.2mg1% DV
Vitamin C3.5mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807516824 · Data last verified:

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8414807516824

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Common questions

How many calories are in Chipirones Rellenos En Aceite De Girasol?

Chipirones Rellenos En Aceite De Girasol by Consum has 352 kcal per 100 g.

How much protein is in Chipirones Rellenos En Aceite De Girasol?

Chipirones Rellenos En Aceite De Girasol contains 13 g of protein per 100 g.

Is Chipirones Rellenos En Aceite De Girasol a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Chipirones Rellenos En Aceite De Girasol keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chipirones Rellenos En Aceite De Girasol high in sodium?

Yes — 476 mg of sodium per 100 g, about 21% of the daily value.

Why does Chipirones Rellenos En Aceite De Girasol have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), saturated fat (3.6 g), sodium (476 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Chipirones Rellenos En Aceite De Girasol is 100 calories?

About 28 g of Chipirones Rellenos En Aceite De Girasol equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chipirones Rellenos En Aceite De Girasol high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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