Miettes De Thon Albacore À La Tomate

Miettes De Thon Albacore À La Tomate by Voiles au Vent has 329 kcal per 100 g. One serving (52 g) is about 171 kcal.

Miettes De Thon Albacore À La Tomate contains 11 g of protein per 100 g — about 5.7 g per 52 g serving.

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

With 1.4 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (440 mg); points in favor come from protein (11 g). Overall that places it in band C.

About 30 g of Miettes De Thon Albacore À La Tomate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 439.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 0.7 g sugar and 31 g fat (3.5 g saturated). Fat provides 85% of its calories, so portion size matters most here.