Beverages · Nutrition facts

Pineapple Tidbits Packed In Pineapple Juice

70 kcal per 100 g, with 1 g protein, 17 g carbs and 0 g fat. Full micronutrients and serving info below.

Vitamin C
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Pineapple Tidbits Packed In Pineapple JuiceNutri-Score BCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
1 g
Protein
6% of calories
17 g
Carbs
94% of calories
0 g
Fat
0% of calories
Macro split
Protein 6%Carbs 94%Fat 0%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar16g
Saturated fat0g0% DV
Sodium0mg0% DV
Calcium20mg2% DV
Iron0.4mg2% DV
Vitamin C21mg23% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065250005311 · Data last verified:

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0065250005311

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Common questions

How many calories are in Pineapple Tidbits Packed In Pineapple Juice?

Pineapple Tidbits Packed In Pineapple Juice by Dole has 70 kcal per 100 g.

How much protein is in Pineapple Tidbits Packed In Pineapple Juice?

Pineapple Tidbits Packed In Pineapple Juice contains 1 g of protein per 100 g.

Is Pineapple Tidbits Packed In Pineapple Juice high in carbs?

Yes — carbohydrates provide 94% of its calories (17 g per 100 g, of which 16 g is sugar). It also delivers 1 g of fiber.

Is Pineapple Tidbits Packed In Pineapple Juice high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Pineapple Tidbits Packed In Pineapple Juice low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pineapple Tidbits Packed In Pineapple Juice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g). Overall that places it in band B.

How much Pineapple Tidbits Packed In Pineapple Juice is 100 calories?

About 143 g of Pineapple Tidbits Packed In Pineapple Juice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pineapple Tidbits Packed In Pineapple Juice a good source of vitamin C?

It is a good source: 21 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

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