Orange Fruit Juice Gels

Orange Fruit Juice Gels by Fru-Gel,Dole has 57 kcal per 100 g. One serving (123 g) is about 70 kcal.

Orange Fruit Juice Gels contains 0.8 g of protein per 100 g — about 1 g per 123 g serving.

Yes — just 4.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.8 g). Overall that places it in band C.

About 175 g of Orange Fruit Juice Gels equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 23.6 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

Per 100 g it has 13.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.