Oriental Express Noodles Κοτοπουλο

Oriental Express Noodles Κοτοπουλο by Oriental express has 444 kcal per 100 g. One serving (87 g) is about 386 kcal.

Oriental Express Noodles Κοτοπουλο contains 8.8 g of protein per 100 g — about 7.7 g per 87 g serving.

Yes — only 0.6 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Yes — 1023 mg of sodium per 100 g, about 44% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), saturated fat (8.8 g), sodium (1023 mg); points in favor come from protein (8.8 g). Overall that places it in band D.

About 23 g of Oriental Express Noodles Κοτοπουλο equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.