Cool Jim's Granola

Cool Jim's Granola by The Happy Pear has 447 kcal per 100 g.

Cool Jim's Granola contains 13.6 g of protein per 100 g.

Yes — 13.6 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), saturated fat (5.1 g); points in favor come from fiber (9.1 g), protein (13.6 g). Overall that places it in band B.

About 22 g of Cool Jim's Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.