Granola 4 Noix

Granola 4 Noix by Delhaize has 443 kcal per 100 g. One serving (30 g) is about 133 kcal.

Granola 4 Noix contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (10 g); points in favor come from fiber (13 g), protein (10 g). Overall that places it in band B.

About 23 g of Granola 4 Noix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.