Grains · Nutrition facts

Granola Chocolat

468 kcal per 100 g, with 8.1 g protein, 58 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Granola ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

468 kcal
Calories
23% of a 2000 kcal day
8.1 g
Protein
7% of calories
58 g
Carbs
50% of calories
22 g
Fat
43% of calories
Macro split
Protein 7%Carbs 50%Fat 43%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar43g
Saturated fat6.9g34% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410683647228 · Data last verified:

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5410683647228

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Common questions

How many calories are in Granola Chocolat?

Granola Chocolat by Tarte À Moi has 468 kcal per 100 g.

How much protein is in Granola Chocolat?

Granola Chocolat contains 8.1 g of protein per 100 g.

Is Granola Chocolat high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Granola Chocolat high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Granola Chocolat low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Granola Chocolat a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Granola Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (43 g), saturated fat (6.9 g); points in favor come from fiber (7.8 g), protein (8.1 g). Overall that places it in band C.

How much Granola Chocolat is 100 calories?

About 21 g of Granola Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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