Banzai Noodle* Sabor Galinha

Banzai Noodle* Sabor Galinha by Cigala has 431 kcal per 100 g. One serving (67 g) is about 289 kcal.

Banzai Noodle* Sabor Galinha contains 10.4 g of protein per 100 g — about 7 g per 67 g serving.

Yes — 10.4 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Yes — 4656.7 mg of sodium per 100 g, about 202% of the daily value.

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), saturated fat (16.1 g), sodium (4656.7 mg); points in favor come from fiber (8.2 g), protein (10.4 g). Overall that places it in band D.

About 23 g of Banzai Noodle* Sabor Galinha equals 100 kcal. It is energy-dense, so small amounts add up quickly.