Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604321032662 · Data last verified:
Compare this food with another foodLog A Granola + Deliciosa De Goji E Cranberry Com Sementes in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in A Granola + Deliciosa De Goji E Cranberry Com Sementes?
A Granola + Deliciosa De Goji E Cranberry Com Sementes by Cem Porcento has 461 kcal per 100 g.
How much protein is in A Granola + Deliciosa De Goji E Cranberry Com Sementes?
A Granola + Deliciosa De Goji E Cranberry Com Sementes contains 11.1 g of protein per 100 g.
Is A Granola + Deliciosa De Goji E Cranberry Com Sementes a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is A Granola + Deliciosa De Goji E Cranberry Com Sementes high in sugar?
Yes — 18.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.
Is A Granola + Deliciosa De Goji E Cranberry Com Sementes low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is A Granola + Deliciosa De Goji E Cranberry Com Sementes a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does A Granola + Deliciosa De Goji E Cranberry Com Sementes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sugar (18.6 g), saturated fat (3.8 g); points in favor come from fiber (6.9 g), protein (11.1 g). Overall that places it in band B.
How much A Granola + Deliciosa De Goji E Cranberry Com Sementes is 100 calories?
About 22 g of A Granola + Deliciosa De Goji E Cranberry Com Sementes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Grains foods
Explore all →
Granola 5 CéréalesCem Por Cento457 kcal · 14.7g proteinB
A Granola + Deliciosa De Frutos Secos E Aveia IntegralCem Porcento428 kcal · 11.3g proteinC
GranolaPingo Doce470 kcal · 9.8g proteinB
Sante Gold Granolasante469 kcal · 9.8g proteinB
GranolaOne Day More430 kcal · 11.5g proteinC
Granola Z Kawałkami Czekolady, Prażonymi Orzeszkami Ziemnymi Ilaskowymivitanella457 kcal · 10g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API