Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400111524528 · Data last verified:
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Common questions
How many calories are in Granola 4 Noix?
Granola 4 Noix by Delhaize has 463 kcal per 100 g.
How much protein is in Granola 4 Noix?
Granola 4 Noix contains 10.4 g of protein per 100 g.
Is Granola 4 Noix a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Granola 4 Noix low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Granola 4 Noix a good source of fiber?
It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.
Why does Granola 4 Noix have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (10.4 g), saturated fat (3.4 g); points in favor come from fiber (13.3 g), protein (10.4 g). Overall that places it in band B.
How much Granola 4 Noix is 100 calories?
About 22 g of Granola 4 Noix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola 4 Noix high in calories?
Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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