Grains · Nutrition facts

Carrefour Bio Granola Au Miel

by Carrefour BIO, Carrefour

458 kcal per 100 g, with 13 g protein, 56 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseHigh fiber
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Carrefour Bio Granola Au MielNutri-Score BCompare
Amount

Showing values for 100 g

458 kcal
Calories
23% of a 2000 kcal day
13 g
Protein
12% of calories
56 g
Carbs
50% of calories
19 g
Fat
38% of calories
Macro split
Protein 12%Carbs 50%Fat 38%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar14g
Saturated fat4.3g22% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101057692 · Data last verified:

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5400101057692

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Common questions

How many calories are in Carrefour Bio Granola Au Miel?

Carrefour Bio Granola Au Miel by Carrefour BIO, Carrefour has 458 kcal per 100 g. One serving (100 g) is about 458 kcal.

How much protein is in Carrefour Bio Granola Au Miel?

Carrefour Bio Granola Au Miel contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Carrefour Bio Granola Au Miel a good source of protein?

Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Carrefour Bio Granola Au Miel low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Carrefour Bio Granola Au Miel a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Carrefour Bio Granola Au Miel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (14 g), saturated fat (4.3 g); points in favor come from fiber (7.9 g), protein (13 g). Overall that places it in band B.

How much Carrefour Bio Granola Au Miel is 100 calories?

About 22 g of Carrefour Bio Granola Au Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Carrefour Bio Granola Au Miel high in calories?

Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.

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