Matcha Green Tea Latte Mix

Matcha Green Tea Latte Mix has 435 kcal per 100 g. One serving (23 g) is about 100 kcal.

Matcha Green Tea Latte Mix contains 4.4 g of protein per 100 g — about 1 g per 23 g serving.

Yes — carbohydrates provide 82% of its calories (87 g per 100 g, of which 65.2 g is sugar).

Yes — 65.2 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 75% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (65.2 g), saturated fat (4.4 g). Overall that places it in band D.

About 23 g of Matcha Green Tea Latte Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

It is a moderate source: 174 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.