Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810044577211 · Data last verified:
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Common questions
How many calories are in Mass Gainer?
Mass Gainer by Redcon1 has 948 kcal per 100 g. One serving (334 g) is about 3166 kcal.
How much protein is in Mass Gainer?
Mass Gainer contains 15 g of protein per 100 g — about 50.1 g per 334 g serving.
Is Mass Gainer a good source of protein?
Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Mass Gainer high in carbs?
Yes — carbohydrates provide 81% of its calories (76.6 g per 100 g, of which 0.4 g is sugar). It also delivers 0.3 g of fiber.
Is Mass Gainer low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 76.6 g of carbs come from starch and fiber rather than sugar.
Why does Mass Gainer have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (948 kcal); points in favor come from protein (15 g). Overall that places it in band C.
How much Mass Gainer is 100 calories?
About 11 g of Mass Gainer equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mass Gainer high in calories?
Yes — 948 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 474 kcal.
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