Other · Nutrition facts

Nesquik

1020 kcal per 100 g, with 64.1 g protein, 217.4 g carbs and 2.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richVitamin C
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NesquikNutri-Score ECompare
Amount

Showing values for 100 g

1020 kcal
Calories
51% of a 2000 kcal day
64.1 g
Protein
22% of calories
217.4 g
Carbs
76% of calories
2.2 g
Fat
2% of calories
Macro split
Protein 22%Carbs 76%Fat 2%

Nutrition facts

per 100 g
Fiber40g143% DV
Sugar102.4g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1003.9mg44% DV
Potassium0mg0% DV
Calcium2060.9mg159% DV
Iron164.9mg916% DV
Vitamin C159.4mg177% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501058654267 · Data last verified:

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7501058654267

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Common questions

How many calories are in Nesquik?

Nesquik by Nestlé has 1020 kcal per 100 g.

How much protein is in Nesquik?

Nesquik contains 64.1 g of protein per 100 g.

Is Nesquik a good source of protein?

Yes — 64.1 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Nesquik high in carbs?

Yes — carbohydrates provide 76% of its calories (217.4 g per 100 g, of which 102.4 g is sugar). It also delivers 40 g of fiber.

Is Nesquik high in sugar?

Yes — 102.4 g of sugar per 100 g, roughly 26 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Nesquik high in sodium?

Yes — 1003.9 mg of sodium per 100 g, about 44% of the daily value.

Is Nesquik a good source of fiber?

It provides 40 g of fiber per 100 g — 143% of the daily value, making it a high-fiber food.

Why does Nesquik have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1020 kcal), sugar (102.4 g), sodium (1003.9 mg); points in favor come from fiber (40 g), protein (64.1 g). Overall that places it in band E.

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