Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20171087 · Data last verified:
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Common questions
How many calories are in Krutony Klasik?
Krutony Klasik by Kania has 455 kcal per 100 g. One serving (20 g) is about 91 kcal.
How much protein is in Krutony Klasik?
Krutony Klasik contains 10.6 g of protein per 100 g — about 2.1 g per 20 g serving.
Is Krutony Klasik a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Krutony Klasik high in saturated fat?
It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.
Is Krutony Klasik high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Krutony Klasik have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), saturated fat (9.4 g), sodium (1000 mg); points in favor come from protein (10.6 g). Overall that places it in band D.
How much Krutony Klasik is 100 calories?
About 22 g of Krutony Klasik equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Krutony Klasik high in calories?
Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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