Other · Nutrition facts

Knüspermüsli Schoko

by Tegut,Tegut Bio,Antersdorfer

406 kcal per 100 g, with 8 g protein, 54 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Knüspermüsli SchokoNutri-Score CCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
8 g
Protein
8% of calories
54 g
Carbs
55% of calories
16 g
Fat
37% of calories
Macro split
Protein 8%Carbs 55%Fat 37%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar23g
Saturated fat4.5g22% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305720085365 · Data last verified:

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4305720085365

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Common questions

How many calories are in Knüspermüsli Schoko?

Knüspermüsli Schoko by Tegut,Tegut Bio,Antersdorfer has 406 kcal per 100 g.

How much protein is in Knüspermüsli Schoko?

Knüspermüsli Schoko contains 8 g of protein per 100 g.

Is Knüspermüsli Schoko high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Knüspermüsli Schoko low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Knüspermüsli Schoko a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Knüspermüsli Schoko have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (23 g), saturated fat (4.5 g); points in favor come from fiber (6.5 g), protein (8 g). Overall that places it in band C.

How much Knüspermüsli Schoko is 100 calories?

About 25 g of Knüspermüsli Schoko equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Knüspermüsli Schoko high in calories?

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

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