Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00480550 · Data last verified:
Compare this food with another foodLog Indian Style Cauliflower Baked Crackers in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Indian Style Cauliflower Baked Crackers?
Indian Style Cauliflower Baked Crackers by Marks & Spencer has 424 kcal per 100 g.
How much protein is in Indian Style Cauliflower Baked Crackers?
Indian Style Cauliflower Baked Crackers contains 5.2 g of protein per 100 g.
Is Indian Style Cauliflower Baked Crackers high in carbs?
Yes — carbohydrates provide 72% of its calories (74.8 g per 100 g, of which 1.5 g is sugar). It also delivers 4.5 g of fiber.
Is Indian Style Cauliflower Baked Crackers low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 74.8 g of carbs come from starch and fiber rather than sugar.
Is Indian Style Cauliflower Baked Crackers high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Indian Style Cauliflower Baked Crackers a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Indian Style Cauliflower Baked Crackers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), saturated fat (10 g); points in favor come from fiber (4.5 g). Overall that places it in band C.
How much Indian Style Cauliflower Baked Crackers is 100 calories?
About 24 g of Indian Style Cauliflower Baked Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API