Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075669101986 · Data last verified:
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Common questions
How many calories are in Iberia, Pinto Beans?
Iberia, Pinto Beans by Iberia has 59 kcal per 100 g. One serving (136 g) is about 80 kcal.
How much protein is in Iberia, Pinto Beans?
Iberia, Pinto Beans contains 2.9 g of protein per 100 g — about 3.9 g per 136 g serving.
Is Iberia, Pinto Beans low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 10.3 g of carbs come from starch and fiber rather than sugar.
Is Iberia, Pinto Beans low in sodium?
Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Iberia, Pinto Beans have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Iberia, Pinto Beans is 100 calories?
About 169 g of Iberia, Pinto Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Iberia, Pinto Beans high in sugar or fat?
Per 100 g it has 0 g sugar and 0.4 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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