Other · Nutrition facts

Hummus Méditerranéen

287 kcal per 100 g, with 6.9 g protein, 8.5 g carbs and 24.1 g fat. Full micronutrients and serving info below.

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Hummus MéditerranéenNutri-Score BCompare
Amount

Showing values for 100 g

287 kcal
Calories
14% of a 2000 kcal day
6.9 g
Protein
10% of calories
8.5 g
Carbs
12% of calories
24.1 g
Fat
78% of calories
Macro split
Protein 10%Carbs 12%Fat 78%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar1g
Saturated fat2.4g12% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5414310313494 · Data last verified:

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5414310313494

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Common questions

How many calories are in Hummus Méditerranéen?

Hummus Méditerranéen by Spar has 287 kcal per 100 g.

How much protein is in Hummus Méditerranéen?

Hummus Méditerranéen contains 6.9 g of protein per 100 g.

Is Hummus Méditerranéen low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 8.5 g of carbs come from starch and fiber rather than sugar.

Is Hummus Méditerranéen a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Hummus Méditerranéen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.8 g). Overall that places it in band B.

How much Hummus Méditerranéen is 100 calories?

About 35 g of Hummus Méditerranéen equals 100 kcal.

Is Hummus Méditerranéen high in sugar or fat?

Per 100 g it has 1 g sugar and 24.1 g fat (2.4 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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