Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900012010828 · Data last verified:
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Common questions
How many calories are in Hummus Z Pestkami Dyni I Słonecznika?
Hummus Z Pestkami Dyni I Słonecznika by Wawrzyniec has 324 kcal per 100 g. One serving (25 g) is about 81 kcal.
How much protein is in Hummus Z Pestkami Dyni I Słonecznika?
Hummus Z Pestkami Dyni I Słonecznika contains 6.5 g of protein per 100 g — about 1.6 g per 25 g serving.
Is Hummus Z Pestkami Dyni I Słonecznika low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 9.2 g of carbs come from starch and fiber rather than sugar.
Is Hummus Z Pestkami Dyni I Słonecznika a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Hummus Z Pestkami Dyni I Słonecznika have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.8 g). Overall that places it in band B.
How much Hummus Z Pestkami Dyni I Słonecznika is 100 calories?
About 31 g of Hummus Z Pestkami Dyni I Słonecznika equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hummus Z Pestkami Dyni I Słonecznika high in sugar or fat?
Per 100 g it has 1.8 g sugar and 27 g fat (2.3 g saturated). Fat provides 79% of its calories, so portion size matters most here.
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