Other · Nutrition facts

Houmous A L Avocat

280 kcal per 100 g, with 5.4 g protein, 10 g carbs and 23 g fat. Full micronutrients and serving info below.

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Houmous A L AvocatNutri-Score BCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
5.4 g
Protein
8% of calories
10 g
Carbs
15% of calories
23 g
Fat
77% of calories
Macro split
Protein 8%Carbs 15%Fat 77%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar1.8g
Saturated fat3.1g16% DV
Sodium324mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6011238621121 · Data last verified:

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6011238621121

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Common questions

How many calories are in Houmous A L Avocat?

Houmous A L Avocat by Carrefour has 280 kcal per 100 g.

How much protein is in Houmous A L Avocat?

Houmous A L Avocat contains 5.4 g of protein per 100 g.

Is Houmous A L Avocat low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Houmous A L Avocat a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Houmous A L Avocat have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from fiber (4.2 g). Overall that places it in band B.

How much Houmous A L Avocat is 100 calories?

About 36 g of Houmous A L Avocat equals 100 kcal.

Is Houmous A L Avocat high in sugar or fat?

Per 100 g it has 1.8 g sugar and 23 g fat (3.1 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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