Other · Nutrition facts

Hummus Kremowy Z Ciecierzycy Klasyczny

297 kcal per 100 g, with 10 g protein, 10.3 g carbs and 22.6 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Hummus Kremowy Z Ciecierzycy KlasycznyNutri-Score BCompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
10 g
Protein
14% of calories
10.3 g
Carbs
14% of calories
22.6 g
Fat
72% of calories
Macro split
Protein 14%Carbs 14%Fat 72%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar0.8g
Saturated fat2.2g11% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904569550615 · Data last verified:

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5904569550615

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Common questions

How many calories are in Hummus Kremowy Z Ciecierzycy Klasyczny?

Hummus Kremowy Z Ciecierzycy Klasyczny by zdrowidło,fharmFOOD has 297 kcal per 100 g.

How much protein is in Hummus Kremowy Z Ciecierzycy Klasyczny?

Hummus Kremowy Z Ciecierzycy Klasyczny contains 10 g of protein per 100 g.

Is Hummus Kremowy Z Ciecierzycy Klasyczny a good source of protein?

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Hummus Kremowy Z Ciecierzycy Klasyczny low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 10.3 g of carbs come from starch and fiber rather than sugar.

Is Hummus Kremowy Z Ciecierzycy Klasyczny high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Hummus Kremowy Z Ciecierzycy Klasyczny a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Hummus Kremowy Z Ciecierzycy Klasyczny have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (6.3 g), protein (10 g). Overall that places it in band B.

How much Hummus Kremowy Z Ciecierzycy Klasyczny is 100 calories?

About 34 g of Hummus Kremowy Z Ciecierzycy Klasyczny equals 100 kcal.

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