Dairy & Eggs · Nutrition facts

Frischkäsezubereitung Joghurt

by K-Classic, Kaufland

158 kcal per 100 g, with 6.5 g protein, 3 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low carbCalcium rich
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Frischkäsezubereitung JoghurtNutri-Score CCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
6.5 g
Protein
17% of calories
3 g
Carbs
8% of calories
13 g
Fat
75% of calories
Macro split
Protein 17%Carbs 8%Fat 75%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3g
Saturated fat9.1g45% DV
Cholesterol85.4mg28% DV
Sodium240mg10% DV
Potassium124mg3% DV
Calcium597.1mg46% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185509063 · Data last verified:

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4337185509063

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Common questions

How many calories are in Frischkäsezubereitung Joghurt?

Frischkäsezubereitung Joghurt by K-Classic, Kaufland has 158 kcal per 100 g. One serving (100 g) is about 158 kcal.

How much protein is in Frischkäsezubereitung Joghurt?

Frischkäsezubereitung Joghurt contains 6.5 g of protein per 100 g — about 6.5 g per 100 g serving.

Is Frischkäsezubereitung Joghurt keto-friendly?

With 3 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frischkäsezubereitung Joghurt high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Frischkäsezubereitung Joghurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.1 g). Overall that places it in band C.

How much Frischkäsezubereitung Joghurt is 100 calories?

About 63 g of Frischkäsezubereitung Joghurt equals 100 kcal.

Is Frischkäsezubereitung Joghurt a good source of calcium?

It is a good source: 597.1 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.

Is Frischkäsezubereitung Joghurt high in cholesterol?

It contains 85.4 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.

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