Dairy & Eggs · Nutrition facts

Frischella Mit Joghurt

by REWE Beste Wahl

166 kcal per 100 g, with 6.5 g protein, 3 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 20g
Low carbCalcium rich
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Frischella Mit JoghurtNutri-Score CCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
6.5 g
Protein
16% of calories
3 g
Carbs
7% of calories
14 g
Fat
77% of calories
Macro split
Protein 16%Carbs 7%Fat 77%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar3g
Saturated fat9.8g49% DV
Cholesterol77.7mg26% DV
Sodium240mg10% DV
Potassium129.4mg3% DV
Calcium547.6mg42% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388860108330 · Data last verified:

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4388860108330

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Common questions

How many calories are in Frischella Mit Joghurt?

Frischella Mit Joghurt by REWE Beste Wahl has 166 kcal per 100 g. One serving (20 g) is about 33 kcal.

How much protein is in Frischella Mit Joghurt?

Frischella Mit Joghurt contains 6.5 g of protein per 100 g — about 1.3 g per 20 g serving.

Is Frischella Mit Joghurt keto-friendly?

With 3 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frischella Mit Joghurt high in saturated fat?

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Why does Frischella Mit Joghurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.8 g). Overall that places it in band C.

How much Frischella Mit Joghurt is 100 calories?

About 60 g of Frischella Mit Joghurt equals 100 kcal.

Is Frischella Mit Joghurt a good source of calcium?

It is a good source: 547.6 mg per 100 g, about 42% of the daily value. A 200 g portion covers roughly 84%.

Is Frischella Mit Joghurt high in cholesterol?

It contains 77.7 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.

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