Dairy & Eggs · Nutrition facts

Frischkäse Gute Laune Mit Kräutern Und Blüten

165 kcal per 100 g, with 7.5 g protein, 5.9 g carbs and 12.4 g fat. Full micronutrients and serving info below.

Iron richCalcium rich
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Frischkäse Gute Laune Mit Kräutern Und BlütenNutri-Score DCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
7.5 g
Protein
18% of calories
5.9 g
Carbs
14% of calories
12.4 g
Fat
68% of calories
Macro split
Protein 18%Carbs 14%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3g
Saturated fat8.5g42% DV
Cholesterol2.4mg1% DV
Sodium520mg23% DV
Potassium154.4mg3% DV
Calcium118.4mg9% DV
Iron3481mg999% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4525168800157 · Data last verified:

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4525168800157

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Common questions

How many calories are in Frischkäse Gute Laune Mit Kräutern Und Blüten?

Frischkäse Gute Laune Mit Kräutern Und Blüten has 165 kcal per 100 g.

How much protein is in Frischkäse Gute Laune Mit Kräutern Und Blüten?

Frischkäse Gute Laune Mit Kräutern Und Blüten contains 7.5 g of protein per 100 g.

Is Frischkäse Gute Laune Mit Kräutern Und Blüten high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Frischkäse Gute Laune Mit Kräutern Und Blüten high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Frischkäse Gute Laune Mit Kräutern Und Blüten have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g), sodium (520 mg). Overall that places it in band D.

How much Frischkäse Gute Laune Mit Kräutern Und Blüten is 100 calories?

About 61 g of Frischkäse Gute Laune Mit Kräutern Und Blüten equals 100 kcal.

Is Frischkäse Gute Laune Mit Kräutern Und Blüten a good source of calcium?

It is a moderate source: 118.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Frischkäse Gute Laune Mit Kräutern Und Blüten a good source of iron?

It is a good source: 3481 mg per 100 g, about 19339% of the daily value. A 200 g portion covers roughly 999%.

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