Fish & Seafood · Nutrition facts

Fish And Chips

by Findus

207 kcal per 100 g, with 11 g protein, 19 g carbs and 9.5 g fat. Full micronutrients and serving info below.

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Fish And ChipsNutri-Score BCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
11 g
Protein
21% of calories
19 g
Carbs
37% of calories
9.5 g
Fat
42% of calories
Macro split
Protein 21%Carbs 37%Fat 42%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.5g
Saturated fat0.7g3% DV
Sodium296mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3599741007302 · Data last verified:

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3599741007302

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Common questions

How many calories are in Fish And Chips?

Fish And Chips by Findus has 207 kcal per 100 g.

How much protein is in Fish And Chips?

Fish And Chips contains 11 g of protein per 100 g.

Is Fish And Chips a good source of protein?

Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Fish And Chips low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Why does Fish And Chips have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.

How much Fish And Chips is 100 calories?

About 48 g of Fish And Chips equals 100 kcal.

Is Fish And Chips high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9.5 g fat (0.7 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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