Fish & Seafood · Nutrition facts

Filetti Di Platessa

197 kcal per 100 g, with 12.5 g protein, 18.8 g carbs and 7.8 g fat. Full micronutrients and serving info below.

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Filetti Di PlatessaNutri-Score ACompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
12.5 g
Protein
26% of calories
18.8 g
Carbs
38% of calories
7.8 g
Fat
36% of calories
Macro split
Protein 26%Carbs 38%Fat 36%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.1g
Saturated fat1.1g6% DV
Sodium196mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8717545303269 · Data last verified:

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Barcode

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8717545303269

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Common questions

How many calories are in Filetti Di Platessa?

Filetti Di Platessa has 197 kcal per 100 g.

How much protein is in Filetti Di Platessa?

Filetti Di Platessa contains 12.5 g of protein per 100 g.

Is Filetti Di Platessa a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Filetti Di Platessa low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 18.8 g of carbs come from starch and fiber rather than sugar.

Why does Filetti Di Platessa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.5 g). Overall that places it in band A.

How much Filetti Di Platessa is 100 calories?

About 51 g of Filetti Di Platessa equals 100 kcal.

Is Filetti Di Platessa high in sugar or fat?

Per 100 g it has 1.1 g sugar and 7.8 g fat (1.1 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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