Fish & Seafood · Nutrition facts

10 Vissticks

206 kcal per 100 g, with 13 g protein, 18 g carbs and 8.9 g fat. Full micronutrients and serving info below.

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10 VissticksNutri-Score BCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
25% of calories
18 g
Carbs
35% of calories
8.9 g
Fat
40% of calories
Macro split
Protein 25%Carbs 35%Fat 40%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.9g
Saturated fat0.7g3% DV
Sodium315mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8717774266366 · Data last verified:

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8717774266366

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Common questions

How many calories are in 10 Vissticks?

10 Vissticks by Iglo has 206 kcal per 100 g.

How much protein is in 10 Vissticks?

10 Vissticks contains 13 g of protein per 100 g.

Is 10 Vissticks a good source of protein?

Yes — 13 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is 10 Vissticks low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Why does 10 Vissticks have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band B.

How much 10 Vissticks is 100 calories?

About 49 g of 10 Vissticks equals 100 kcal.

Is 10 Vissticks high in sugar or fat?

Per 100 g it has 0.9 g sugar and 8.9 g fat (0.7 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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