Nuts & Seeds · Nutrition facts

Dry Roasted Peanuts

597 kcal per 100 g, with 27.7 g protein, 13.7 g carbs and 46.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Dry Roasted PeanutsNutri-Score DCompare
Amount

Showing values for 100 g

597 kcal
Calories
30% of a 2000 kcal day
27.7 g
Protein
19% of calories
13.7 g
Carbs
9% of calories
46.3 g
Fat
72% of calories
Macro split
Protein 19%Carbs 9%Fat 72%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar5.7g
Saturated fat6.4g32% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5016096128523 · Data last verified:

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5016096128523

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Common questions

How many calories are in Dry Roasted Peanuts?

Dry Roasted Peanuts has 597 kcal per 100 g.

How much protein is in Dry Roasted Peanuts?

Dry Roasted Peanuts contains 27.7 g of protein per 100 g.

Is Dry Roasted Peanuts a good source of protein?

Yes — 27.7 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Dry Roasted Peanuts high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Dry Roasted Peanuts high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Dry Roasted Peanuts a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Dry Roasted Peanuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (597 kcal), saturated fat (6.4 g), sodium (720 mg); points in favor come from fiber (7.6 g), protein (27.7 g). Overall that places it in band D.

How much Dry Roasted Peanuts is 100 calories?

About 17 g of Dry Roasted Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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