Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5018374057570 · Data last verified:
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Common questions
How many calories are in Tesco Unsalted Roasted Monkey Nuts 300g?
Tesco Unsalted Roasted Monkey Nuts 300g by Tesco has 604 kcal per 100 g.
How much protein is in Tesco Unsalted Roasted Monkey Nuts 300g?
Tesco Unsalted Roasted Monkey Nuts 300g contains 28.2 g of protein per 100 g.
Is Tesco Unsalted Roasted Monkey Nuts 300g a good source of protein?
Yes — 28.2 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Tesco Unsalted Roasted Monkey Nuts 300g high in saturated fat?
It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Tesco Unsalted Roasted Monkey Nuts 300g low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Tesco Unsalted Roasted Monkey Nuts 300g a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Tesco Unsalted Roasted Monkey Nuts 300g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (604 kcal), saturated fat (8.6 g); points in favor come from fiber (7.4 g), protein (28.2 g). Overall that places it in band C.
How much Tesco Unsalted Roasted Monkey Nuts 300g is 100 calories?
About 17 g of Tesco Unsalted Roasted Monkey Nuts 300g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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