Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5018374682253 · Data last verified:
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Common questions
How many calories are in Roasted Pistachios?
Roasted Pistachios by Tesco has 582 kcal per 100 g. One serving (25 g) is about 146 kcal.
How much protein is in Roasted Pistachios?
Roasted Pistachios contains 24.9 g of protein per 100 g — about 6.2 g per 25 g serving.
Is Roasted Pistachios a good source of protein?
Yes — 24.9 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Roasted Pistachios high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Roasted Pistachios a good source of fiber?
It provides 11.6 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.
Why does Roasted Pistachios have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (582 kcal), saturated fat (5.9 g), sodium (400 mg); points in favor come from fiber (11.6 g), protein (24.9 g). Overall that places it in band C.
How much Roasted Pistachios is 100 calories?
About 17 g of Roasted Pistachios equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Roasted Pistachios high in calories?
Yes — 582 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 291 kcal.
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