Nuts & Seeds · Nutrition facts

Biokitchen Organic Peanut Butter Smooth

590 kcal per 100 g, with 26 g protein, 7.6 g carbs and 49 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Biokitchen Organic Peanut Butter SmoothNutri-Score CCompare
Amount

Showing values for 100 g

590 kcal
Calories
30% of a 2000 kcal day
26 g
Protein
18% of calories
7.6 g
Carbs
5% of calories
49 g
Fat
77% of calories
Macro split
Protein 18%Carbs 5%Fat 77%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar4g
Saturated fat6.8g34% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium696.3mg15% DV
Calcium57.4mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5021554989196 · Data last verified:

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5021554989196

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Common questions

How many calories are in Biokitchen Organic Peanut Butter Smooth?

Biokitchen Organic Peanut Butter Smooth by Clearspring has 590 kcal per 100 g.

How much protein is in Biokitchen Organic Peanut Butter Smooth?

Biokitchen Organic Peanut Butter Smooth contains 26 g of protein per 100 g.

Is Biokitchen Organic Peanut Butter Smooth a good source of protein?

Yes — 26 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Biokitchen Organic Peanut Butter Smooth high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Biokitchen Organic Peanut Butter Smooth a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Biokitchen Organic Peanut Butter Smooth have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (590 kcal), saturated fat (6.8 g); points in favor come from fiber (8.5 g), protein (26 g). Overall that places it in band C.

How much Biokitchen Organic Peanut Butter Smooth is 100 calories?

About 17 g of Biokitchen Organic Peanut Butter Smooth equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biokitchen Organic Peanut Butter Smooth high in calories?

Yes — 590 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 295 kcal.

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