Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5018190002037 · Data last verified:
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Common questions
How many calories are in Organic Unsalted Crunchy Peanut Butter?
Organic Unsalted Crunchy Peanut Butter by equal exchange has 596 kcal per 100 g.
How much protein is in Organic Unsalted Crunchy Peanut Butter?
Organic Unsalted Crunchy Peanut Butter contains 29.6 g of protein per 100 g.
Is Organic Unsalted Crunchy Peanut Butter a good source of protein?
Yes — 29.6 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Organic Unsalted Crunchy Peanut Butter high in saturated fat?
It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.
Is Organic Unsalted Crunchy Peanut Butter low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Organic Unsalted Crunchy Peanut Butter a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Organic Unsalted Crunchy Peanut Butter have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (596 kcal), saturated fat (8.2 g); points in favor come from fiber (8.5 g), protein (29.6 g). Overall that places it in band C.
How much Organic Unsalted Crunchy Peanut Butter is 100 calories?
About 17 g of Organic Unsalted Crunchy Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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