Vegetables · Nutrition facts

Dried Shiitake Mushrooms

267 kcal per 100 g, with 20 g protein, 66.7 g carbs and 0 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Dried Shiitake MushroomsNutri-Score ACompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
20 g
Protein
23% of calories
66.7 g
Carbs
77% of calories
0 g
Fat
0% of calories
Macro split
Protein 23%Carbs 77%Fat 0%

Nutrition facts

per 100 g
Fiber40g143% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057197804065 · Data last verified:

Compare Dried Shiitake Mushrooms with another food

Barcode

scan it with any barcode app

0057197804065

Dietly — AI Calorie Counter

Log Dried Shiitake Mushrooms in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Dried Shiitake Mushrooms?

Dried Shiitake Mushrooms has 267 kcal per 100 g.

How much protein is in Dried Shiitake Mushrooms?

Dried Shiitake Mushrooms contains 20 g of protein per 100 g.

Is Dried Shiitake Mushrooms a good source of protein?

Yes — 20 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Dried Shiitake Mushrooms high in carbs?

Yes — carbohydrates provide 77% of its calories (66.7 g per 100 g, of which 0 g is sugar). It also delivers 40 g of fiber.

Is Dried Shiitake Mushrooms low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 66.7 g of carbs come from starch and fiber rather than sugar.

Is Dried Shiitake Mushrooms low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dried Shiitake Mushrooms a good source of fiber?

It provides 40 g of fiber per 100 g — 143% of the daily value, making it a high-fiber food.

Why does Dried Shiitake Mushrooms have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (40 g), protein (20 g). Overall that places it in band A.

More Vegetables foods

Explore all →
APotato RollsPotato RollsMartin's232 kcal · 8.4g proteinAGreat Northern BeansGreat Northern BeansGood & Gather229 kcal · 20g proteinAPlant-based Ravioli Sweet Basil & TomatoPlant-based Ravioli Sweet Basil & TomatoPasta Tavola248 kcal · 9.7g proteinAChilli Pepper PipesChilli Pepper PipesCornwall Pasta Co.262 kcal · 14.4g proteinARoasted Garlic & Cracked Pepper LoafRoasted Garlic & Cracked Pepper LoafPortofino243 kcal · 11.4g proteinARoast Garlic & Cracked Pepper Artian LoafRoast Garlic & Cracked Pepper Artian LoafPortofino243 kcal · 11.4g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API