Other · Nutrition facts

Crispers Ranch

467 kcal per 100 g, with 6.7 g protein, 66.7 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 22 pieces (30 g)
Calorie densePotassium
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Crispers RanchNutri-Score DCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
6.7 g
Protein
6% of calories
66.7 g
Carbs
56% of calories
20 g
Fat
38% of calories
Macro split
Protein 6%Carbs 56%Fat 38%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat6.7g34% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium700mg30% DV
Potassium433.3mg9% DV
Calcium33.3mg3% DV
Iron2.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044000086824 · Data last verified:

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0044000086824

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Common questions

How many calories are in Crispers Ranch?

Crispers Ranch by Nabisco has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

How much protein is in Crispers Ranch?

Crispers Ranch contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Crispers Ranch high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Crispers Ranch high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Is Crispers Ranch a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Crispers Ranch have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (6.7 g), sodium (700 mg); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Crispers Ranch is 100 calories?

About 21 g of Crispers Ranch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crispers Ranch high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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