Chicken Nuggets Breaded Chicken Breast

Chicken Nuggets Breaded Chicken Breast by GOOD RANCHERS has 155 kcal per 100 g. One serving (58 g) is about 90 kcal.

Chicken Nuggets Breaded Chicken Breast contains 15.5 g of protein per 100 g — about 9 g per 58 g serving.

Yes — 15.5 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 15.5 g of carbs come from starch and fiber rather than sugar.

Yes — 465.5 mg of sodium per 100 g, about 20% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (465.5 mg); points in favor come from protein (15.5 g). Overall that places it in band B.

About 65 g of Chicken Nuggets Breaded Chicken Breast equals 100 kcal.

Per 100 g it has 0 g sugar and 3.4 g fat (0 g saturated). Fat provides 20% of its calories, so portion size matters most here.