Meat · Nutrition facts

Schnitzel Panerad

159 kcal per 100 g, with 16 g protein, 16 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 140 g
High protein
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Schnitzel PaneradNutri-Score CCompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
16 g
Protein
41% of calories
16 g
Carbs
41% of calories
3.3 g
Fat
18% of calories
Macro split
Protein 41%Carbs 41%Fat 18%

Nutrition facts

per 100 g
Sugar2.2g
Saturated fat1.3g6% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1747196227147 · Data last verified:

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Barcode

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1747196227147

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Common questions

How many calories are in Schnitzel Panerad?

Schnitzel Panerad by Tulip has 159 kcal per 100 g. One serving (140 g) is about 223 kcal.

How much protein is in Schnitzel Panerad?

Schnitzel Panerad contains 16 g of protein per 100 g — about 22.4 g per 140 g serving.

Is Schnitzel Panerad a good source of protein?

Yes — 16 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is Schnitzel Panerad high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Schnitzel Panerad have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Schnitzel Panerad is 100 calories?

About 63 g of Schnitzel Panerad equals 100 kcal.

Is Schnitzel Panerad high in sugar or fat?

Per 100 g it has 2.2 g sugar and 3.3 g fat (1.3 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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