Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20330750 · Data last verified:
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Common questions
How many calories are in Vegetarische Burger?
Vegetarische Burger by Lidl, Vemondo has 170 kcal per 100 g.
How much protein is in Vegetarische Burger?
Vegetarische Burger contains 17.5 g of protein per 100 g.
Is Vegetarische Burger a good source of protein?
Yes — 17.5 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.
Is Vegetarische Burger high in sodium?
Yes — 612 mg of sodium per 100 g, about 27% of the daily value.
Is Vegetarische Burger a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Vegetarische Burger have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (612 mg); points in favor come from fiber (3.7 g), protein (17.5 g). Overall that places it in band B.
How much Vegetarische Burger is 100 calories?
About 59 g of Vegetarische Burger equals 100 kcal.
Is Vegetarische Burger a good source of iron?
It is a good source: 4.1 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
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