Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2200020032731 · Data last verified:
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Common questions
How many calories are in Jambon Superieur Avec Couenne?
Jambon Superieur Avec Couenne has 143 kcal per 100 g.
How much protein is in Jambon Superieur Avec Couenne?
Jambon Superieur Avec Couenne contains 25 g of protein per 100 g.
Is Jambon Superieur Avec Couenne a good source of protein?
Yes — 25 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is Jambon Superieur Avec Couenne low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.
Is Jambon Superieur Avec Couenne high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Jambon Superieur Avec Couenne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (25 g). Overall that places it in band C.
How much Jambon Superieur Avec Couenne is 100 calories?
About 70 g of Jambon Superieur Avec Couenne equals 100 kcal.
Is Jambon Superieur Avec Couenne high in sugar or fat?
Per 100 g it has 0 g sugar and 5 g fat (1.9 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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