Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850565007149 · Data last verified:
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Common questions
How many calories are in Spicy Harissa Tofu Cubes, Spicy Harissa?
Spicy Harissa Tofu Cubes, Spicy Harissa has 141 kcal per 100 g. One serving (85 g) is about 120 kcal.
How much protein is in Spicy Harissa Tofu Cubes, Spicy Harissa?
Spicy Harissa Tofu Cubes, Spicy Harissa contains 15.3 g of protein per 100 g — about 13 g per 85 g serving.
Is Spicy Harissa Tofu Cubes, Spicy Harissa a good source of protein?
Yes — 15.3 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.
Why does Spicy Harissa Tofu Cubes, Spicy Harissa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (15.3 g). Overall that places it in band A.
How much Spicy Harissa Tofu Cubes, Spicy Harissa is 100 calories?
About 71 g of Spicy Harissa Tofu Cubes, Spicy Harissa equals 100 kcal.
Is Spicy Harissa Tofu Cubes, Spicy Harissa a good source of calcium?
It is a moderate source: 186 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Spicy Harissa Tofu Cubes, Spicy Harissa a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Spicy Harissa Tofu Cubes, Spicy Harissa high in sugar or fat?
Per 100 g it has 2.4 g sugar and 3.5 g fat (1.2 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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